72 Mature Sex

Archive for the ‘mature women’ Category

Mature sex

Good sex is a good thing, it can last a lifetime enjoyment. However, after 60 physical changes can make a difference. Baby boomers need to pay attention.

To avoid the discomfort

Burning, itching, pain – pleasurable sexual activity can be hampered, even as these problems. They not only seriously affect a woman’s pleasure, and she and her husband or lover relationship. However, there are many solutions.

With age, the vaginal wall thinning, a little more fragile. Also related to the awakening of decreased natural lubrication, take longer to develop.

The strategy is to restore comfortable.

1. Lubricants

The colorless, odorless, tasteless gel supplement the body’s own juices. They usually apply only to sexual relations before or during. Check whether the choice of a variety of inexpensive drugstore shelves.

2. Vaginal ring

A diameter of about 3 “flexible ring inserted into the vagina in a move similar to insert the diaphragm. It can not be inserted after that, continuing more than three months. Ring containing low dose estrogen is localized within the slow release of the vagina. Many of Obstetrics and Gynecology, believe in it very safe, because estrogen does not pass through the body the way, the same pills. It can be restored to enhance vaginal lubrication and effective, but it does not affect or hot flushes and night sweats. medical advice and prescription is necessary.

3. Vaginal cream and tablets

These are inserted into the vagina method of low-dose estrogen. They work similarly to the vaginal ring. They also gradually absorbed. However, they require more frequent insertion. Cyclical changes from a ring or other piece or cream is sometimes useful in the course of time.

4. Topical creams and patches

Low-dose estrogen absorbed through the skin of these methods. However, they can be very inconvenient. Security research is at this point incomplete. Importantly, other family members do not meet the ointment or patch contact.

5. Pill

This form of estrogen has been to alleviate pain and vaginal dryness, hot flushes and night sweats and to reduce the effect. Now doses much lower than the original requirement. However, in the security debate has been going on for several years. It creates a large number of women stopped taking the pill form of estrogen. Although some women feel that they are essential, many factors need to be assessed by a doctor.